Empowering women to make educated decisions
about pregnancy and motherhood, because
Healthy Moms = Healthy Babies
Whether you're trying to conceive, you're pregnant or you've already had your baby, Educated Pregnancy can teach you how to make healthier choices for your family.
We have hundreds of videos designed to help you plan your family, enjoy a healthy pregnancy and make the best decisions for you and your baby. Check out the blog for topics including conception, the different stages of pregnancy, your birth choices, exercises, nutritional advice, breastfeeding, and everything else you need to make the right decisions.
So how does it work?
Members receive exclusive access to hundreds of hours of Dr. Cathy's Educated Pregnancy videos, including recipes, workouts, weekly motivations, natural childbirth, breastfeeding and useful tips about all of the wonderful changes you're experiencing. Each category of membership provides access to videos that are specific to that category - for example, 1st tri members receive access to videos relevant to those members in their 1st trimester; 2nd tri members receive access to videos that are relevant to those members in their 2nd trimester, and so forth.
From conception, through pregnancy,
birth and into motherhood..
You've got questions, we've got answers.
I tried for 3 1/2 years to get pregnant but no luck. I started following Dr. Cathy's videos and affirmations that she posts on facebook and we got pregnant the next month. I am so excited to be pregnant and can't wait to start feeling the baby move around. I'm already 13 weeks and I am doing the workouts and eating better than I ever had. Thanks so much Dr. Cathy for helping me finally become a mom! Lydia, 28 years old from Wyoming.
This is my 4th pregnancy and it is definitely my healthiest. I never worked out with the others. I didn't know I could. I gained a lot of weight with each pregnancy and it became harder and harder to take off the extra weight. It's been 3 years since I had my last baby and I worked for a long time to get back in shape. This time I was determined that I wouldn't gain as much weight. I'm 22 weeks and have been following Dr. Cathy's videos this entire pregnancy. I've only gained about 15 pounds and I have tons of energy. Every night, after I finish putting my children to bed, I wrap up my day with either the yoga or full body stretch videos. I feel great and I'm showing my children what it means to take care of oneself. Thank you so much for posting this info for us moms! - Meredith in California