Recent Comments

"i just wanted to say thanks. i found your blog yesterday and just feel empowered to keep making good decisions. pcos i what started the rollercoaster for me so i am type 2 diabetic , pregnant, with hypothyroidism and become hyponatrimic. before my onslot of health issues i was very active and still love to be but it can prove a little challenging to keep everything in check. as a result i have had 2 csections and will potentially have a 3rd. i don't want that. i have had a hard time finding excersices as well as doctors that felt right for me and your knowledge has helped cement what i already know and belive. i can do it. thanks for believing that too." Read more
by enough on Diabetes, Sugar and Exercise

"Thank you Dr. Cathy for all the important information and positive words. I have been following your videos and feel so much better. Thank you for being so inspirational. I am 16 weeks pregnant and plan on having a natural birth with no drugs and no vaccines on our little one. Please keep up inspiring so many!!! Andreia Meek" Read more
by Andreia on Today's Tips

"my wife is pregnant 5 months now, and she has a tonus, is it ok to do these kind of exercises?" Read more
by bek on Today's Tips

Success Stories

Dr. Cathy's Blog

Nursing for the Long Haul

Posted by: Dr Cathy on 5/21/2011
Planning on nursing your baby? Thinking of exclusively breastfeeding (EBF)? You'll want to find a comfortable position for you and your baby.



 



Lying on your side with baby snuggled up against you is perfect for bonding, relaxing with baby and establishing eye contact.







If you plan on sharing your bed with your baby, this position will allow baby to nurse while you both sleep peacefully.







During the first few weeks, you may want to begin nursing baby while lying on your side with baby psoitioned between you and your husband. As baby starts to get full and drift off to sleep, roll her on top of your chest as you roll onto your back. Keep her here while you burp her. Once she's ready to resume nursing, roll onto your other side and position her on the breast so that she is toward the outside of the bed, rather than in between you and your husband.







Some moms like to keep a co-sleeper attached to the bed just in case baby decides to roll. Other moms stack pillows up. Still others have the little bumpers that can be positioned around baby - these work great if you decide to keep baby in the middle of the bed as well. The bumpers will prevent baby from rolling, and they will also prevent dad from rolling as well.







Remember, not all babies respond well to all positions. Try different methods to determine what works for you and your baby.
Create a trackback from your own site.

5 Comments

    • Jun 21 2011, 11:18 PM misty
    • I took your advcie last night and we slept great -- thank you Dr. Cathy!

    • Jun 26 2011, 2:49 AM Dr Cathy
    • Do your own reading. Make your own decisions; follow your heart. Don't let anyone tell you that EBF babies aren't getting proper nutrition. Or worse - that they don't get any fat from breast milk. Any mom who has ever pumped, frozen her milk, and given it to baby in a bottle can tell you they've seen the fat on the inside of the bottle. Take care of your baby!

    • Aug 22 2011, 9:46 PM Arlington Heights Chiropractor
    • Breast feeding is so important! There is nothing better for the baby and I love this idea to breastfeed while lying on your side. I think that many of the moms that I work with will like this as well. Thanks for the tip!

    • Aug 30 2011, 3:28 PM Heather
    • Hello, I am new here! I have a 11 month old and I am still breast feeding him. I feel like he is going to have a hard time from going to me to a cup! He has a cup for 4 months now but he wants me all the time! I am 3 1/2 months pregnant, did your children have a hard time coming off the boobie to a cupie???

    • Oct 02 2011, 11:07 PM postnatal mom
    • Just wanted to say thanks for all of the info and the motivation. I will nurse my baby as long as she wants to...and I won't stop just because society or friends or my mother-in-law say it's time!

Leave A Comment



CAPTCHA image
Please enter the CAPTCHA phrase above.